Sponge Gourd Seeds (Ghosali)

1. Plant the sponge gourd seeds in a sunny, well-drained location.

2. Water the plants regularly to keep the soil evenly moist.

3. Fertilize the plants every 2-3 weeks with a balanced fertilizer.

4. Prune off any dead or diseased foliage.

5. Harvest the sponge gourds when they are 8-12 inches long and the skin is firm and green.

6. Store the sponge gourds in a cool, dry location for up to 2 weeks.